Kundalini Meditation Practices Live Online via Zoom
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Wednesdays & Sundays 8:15-8:50 pm -Starts 11.2.2026
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Free Introduction to Naad Yoga (via Whatapp)
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Goal: Direct or Control the mind/ help to quiet the inner dialogue
Explore and practice Kundalini meditations for more awareness, healing, and spiritual evolution :
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With or without a Kundalini Mantra
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Pranayama (breath work)
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Physical postures
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Mudras (hand gestures)
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Short Kriyas (series of exercises)
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Aim to release mental, physical, and spiritual blockages, promoting stress relief, mental clarity, and connection to your inner self.
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Welcome to "Meditation practices with Tej"! As a qualified and experienced Kundalini teacher since 2018, invite you to explore a journey filled with fast-acting yogic techniques designed for your well-being. Together, we will focus on stress reduction, improved mental clarity, and enhanced physical health fostering greater self-awareness and spiritual growth. Join our community of like-minded individuals who are to adopting healthier lifestyles and maintaining their health and well-being.
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Join Tej for your first yogic practice free! While this session won't delve deeply into Kundalini meditation, it will allow you to feel the vibrant and challenges that come with this transformative discipline. It's an opportunity for us to connect and practice together, the invaluable techniques Kundalini offers to help you evolve and become part of something greater. Don't miss this chance to experience the journey with your Kundalini guide!
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1st Session: Free (Wednesday or Sunday 8:15-8:50 pm) via Zoom
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Free Introduction to Naad Yoga (last Sunday of each month, 50 minutes)
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4 weekly (8 sessions, Wednesdays and Sundays): Only £12.00; That's £1.50 per session! Because My mission is to make wellness sustainable and doable for our community of like-minded yogis, with quality instructions.
